HARDer Erection Video Guide
Step by Step Video Guide
Please keep in mind – I’m here to support you, but only if you want it. I’ll respond to you – I gave you my number when you joined – for text messaging on the app: Signal where we can communicate freely and you can even send me pictures and videos of your progress – safely and totally privately. If you’re at all concerned you can even select disappearing messages option!
Coaching Tip before you start?
Set you off on the right track – #1 Priority is training enjoyment
Always ensure your erection training is never a chore – here’s some ways to get playful with your penis in MALE TIME Erection Coaching
The Aim
Remind yourself where you’re heading – this could be you one day
Training Focus -1
Increases your background sexualness and your penis-Mind connection
Training Focus -2
Train this muscle to be able to push more blood into your penis in the coming days ahead. – your own cock ring – just needs to be trained
The Daily Workout (Exercise Tuition)
The Daily Workout (The Exercise only)
Full length (Progression pulses)
3 Training Focus – 3
Increases your ‘drive’ plus calming your nervous system down to prime your body for more erections in the coming hours
Full Length
Daily Quickie
Consolidate your new found skills
Check in with me?
The above sets you up with the rest of your training – get this right and all will begin to evolve nicely. Option – check in with me regarding your progress. For training focus coaching
Penis/Erection Muscle
Here I show my erection muscles working – Viewing the muscles you are working – will help you visualise what they are doing – on yourself. Option – you do this in front of a mirror just like I show here – so you can see on you.
Penis/Erection Muscle
Now you know exactly where the muscles are it’ll be easier to get feedback and strengthen them with sexual sensation.
Penis/Erection Muscle
Never underestimate the happiness affect – it will give you extra erection force
Penis & Butt Hole
Anus Focus gives an ensures your muscles go through a full range of motion
Butt hole & penis
Max Anus Relax one of the secret ingredients in Erections on demand, also Helps overcome Hard Flaccid
Butt Hole & Penis
Sensations you learn to provoke and tune into – improve the physical, plus the great feelings help any the psychological plus increase background sexualness
Penis & Erection Muscle ?Butt Hole
The Great Erection Improver – Bringing Everything together into one exercise.
Consolidate your new found skills
Revisit Training Focus 2
Knowing what you know now – do you need to change your technique at all. Option – Check in with me?
Whilst your penis is out….
All about incorporating this into your everyday life – that is what will get you erection and sexual results, When in the Loo….
Refining Your Technique
When to use your abdominal muscles – and when not too – for the benefit of your HARDer erection.
Refining Your Technique
Workout Session
Part 1 Workout your erection muscle – for a HARDer future erection – and greater ejaculation intensity.
Workout Session
Part 2 – Add in your Sexual Mind perhaps
Workout Session
Butt hole exercise – This is what gets results! Big results. Warm up with a butt hole squeeze Part 1
Workout Session
Think of your butt hole in a slightly different way now – a way hat can help your erection quality. If you’re ready to add a sexual element then that is coming up. Part 2
Add in sexual element
Butt hole and penis exercising with some sexual imagination for extra performance sensation.
Sexualised Workout
Exercise with a semi erection for greater feedback?
Turbo Boost
Turbo Boost function for your erection – in those moments when you want to turn up the HARDness. Initially a few seconds will turn into a few minutes of extra erection sensation.
Sexualised – sensual Workout
Rhythm and moves for prostate sensation – capable of giving sensations similar to ejaculation
All of the Above with Self Sex / masturbation
This is one of the most sexualised videos – me combining erection exercising with masturbation. No ejaculation – that’s in the full video at BroTime (Guided Masturbation), so part 1 of the video is here – the lead up.
However as an ERECTIONS.Io Member you can view part 2 – the masturbation workout – just ask me for the link if you’d like to see how you can do the same and combine your workouts with masturbation
Different ways to go?
There’s now either
→Edging to explore (below),
→Extra sensation/tuning in with (Anal below)
→Overcoming the Psychological (either contact me for individual training advice or you can browse the psychological training in Members Original Guide -I’ll give you a penisMind.com membership
I bare my innermost private moments here for you to see snippets of self sex bliss = An edging video – the whole session lasted over an hour – here’s a taster for you -to see if you may like edging!
PS – this is very passionate self sexual love
A preview – want full length video? – just contact me and I’ll send link straight through to you
Butt Hole 1
Combine Ischiocavernosus contraction with breathing….
We know that an anus clench will make your erection muscle stronger.
Anus 2
See why Anal breathing is great for your erection strength
Anal 3
Raise your anus
Lower Your anus
Repeat
And enjoy HARDer Erections due to a strengthened Ischiocavernosus muscle
Simply Effective and nicely different